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Workshop from 9.00-11.00


After a long stressful day do you reach for food to take the edge off?

Being in a stressed state of mind causes your hunger hormone, to be released which causes you to dive headfirst into the fridge. Eating is used to substitute the entertainment we’re lacking and fill the void in our primary foods. They don’t call it comfort for no reason.

Let’s take a dive into stress and emotional eating together in our 2-hours workshop.

Workshop - Emotional Eating & Stress Release

  • January 28th 2020

    Workshop from 9.00-11.00

    At MytreeYoga, Montagnola, Switzerland