Menopause is a beautiful, natural process that women are lucky to experience. But on the other hand hot flashes, mood swings, fatigue, and stubborn weight gain are telling us something else is going on. In this workshop, you will learn how you can test your hormones, what is estrogen dominance, how to balance your hormones, and we will be looking into healthy food options.
OFF-LINE WORKSHOP - NATURAL MENOPAUSE
December 10th 2019
9.00 - 11.00
At MytreeYoga, Montagnola, Switzerland