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Workshop from 9.00-11.00


When you master your blood sugar, you'll feel full of energy, cravings will subside, your weight will be controlled, your mood will stabilize, your memory will be better and you will balance your hormones. Also, when you learn to balance your blood sugar you minimize your risk of blood sugar-related diseases, metabolic syndrome, diabetes and heart disease.

In this 2 hour workshop we will talk about how to control your blood sugar in a natural way and be cooking some healthy snacks. 

How does eating affect your blood sugar?

  • February 11th  2020

    Workshop from 9.00-11.00

    At MytreeYoga, Montagnola, Switzerland